Shop and be seduced by what looks the freshest, the most vibrant and then find a good recipe to follow if unsure of how to cook it. That way your food will be at the peak of its season, at its most affordable, and most of all full of flavour. The next step is to keep it simple. Good produce needs so little doing to it, so don't over complicate things. Follow the principle that less is more... the more being your enjoyment in sharing your table, and having everyone in the family involved.