Having a vegetable garden within 20 metres of my kitchen door certainly leaves a very soft footprint in an environmental sense. It also allows the opportunity to recycle food scraps to our chooks and worm farm in order to use their manure in our compost. A mini eco system without any need for a car being driven or plastic bags being filled. I love wandering out into the orchard in the early morning to choose fruit for breakfast or into the kitchen garden to pick asparagus or artichokes that will go in to the pot within minutes, such a luxury in these busy times but one the most satisfying ways to add more fresh produce to your diet. Growing your own produce would have to be my best health tip ever, even if that means a tomato plant in a pot, or some herbs in a planter box on an inner city balcony, it will make all the difference to your cooking. And that’s without mentioning the delight of tending to living plants as you grow your harvest.